Showing posts with label lemon oil. Show all posts
Showing posts with label lemon oil. Show all posts

Thursday, April 3, 2014

DIY Lemon Sugar Scrub


Lately, I've been feeling like my skin needs a little rejuvenating!  (Let's be honest, I'm 3 weeks postpartum--my whole body/mind/soul needs rejuvenating!)  Making a sugar scrub has been on my to-do list for months actually, and I'm finally getting around to it!  I don't really know why it's taken me so long to get done, it literally takes 5 minutes to whip up!  I think I always forget about it until I'm in the shower or rushing to get ready and am not able to do it in that moment. Anyway, enough about me and my reasons for procrastinating . . . The reason I chose to make a lemon scrub is because the scent is so refreshing!  And when mixed with sugar and coconut oil, it seriously smells like lemon cream pies and I just can't get enough of it!  Want to make your own rejuvenating lemon sugar scrub???  Here's what you'll need:

- A glass jar/container that can be sealed shut
- 2 Cups Granulated Sugar
- 1/4 Cup Coconut Oil
- Lemon Essential Oil (you can get some here, or you can use lemon juice)

If needed, melt your coconut oil first so that it's in liquid form.  Mix the coconut oil and sugar together.  If it's still too wet, add more sugar until the consistency is thick and not too oily.  Next, add one drop of lemon oil at a time to the mixture until the scent is as strong as you'd like it.  Store in an air tight container and start pampering yourself!


* Adding to my post about lemon oil, this is another great way to use lemon oil on a daily basis!
** Lemon oil is a great astringent and it also helps to brighten skin.  It also aids in circulation and the aroma can help to lift your mood.

PRECAUTION: Lemon oil is photosensitive, meaning it can react to sunlight or UV rays.  When using lemon oil on the skin, wait a few hours before exposing skin to UV rays.

After exfoliating my hands with this just once today, I can't stop smelling them and marveling at how soft they feel!  I also used it on my lips to exfoliate them and they are feeling super soft.  And I may or may not have tasted the scrub while rubbing it on my lips . . . YUM.  I'll seriously have to use self-control to not just lick it off completely every time I use it!

And, if you're looking for a sugar scrub that will help you relax, calm your mood, and even help you to sleep better, try this same recipe, but use Lavender Oil instead of Lemon Oil!  Or, try Peppermint Oil for a great pick-me-up and to help soothe achy muscles!  You can get Lavender or Peppermint Oil here.

Friday, March 28, 2014

Essential Oils: Lemon

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Do any of you guys use essential oils???  I've recently started using them, and I'm a fan.  I'm definitely not an expert, but I'm learning and I like being able to have supplemental, all-natural options to aid in my family's health, well-being, and cleaning needs.  Anyway, I thought it would be fun to highlight a few of my favorite oils and what I use them for.  


So, for my first spotlight, I thought I would talk about one of my favorites: Lemon Oil.  The lemon scent is enough for me to be a lemon oil lover, but there are so many additional uses!  Check it out:


These oils also make great gifts!  With recently having had a baby, I have a few thank you gifts to give to the people who really helped me out with my other kids during that time.  So, I ordered a few bottles of lemon oil, glass spray bottles (when using citrus oils, it's important to use them in glass cups or spray bottles because the citrus can break down components in plastic-ware), and I created the above card for handy info on how to use this oil.  And just like that I have an easy, personalized, and unique gift that I hope my friends will enjoy!  

If you'd like, you can get a free downloadable print of my lemon oil card HERE.

*For more info on DoTERRA oils, click here.  And if you're interested, you can buy your own essential oils through my site.  Or . . . if you'd like to get your own wholesale membership, email me! Also, if you're on Instagram, I recommend that you follow @theoilrn.  She posts great tips on the many uses of essential oils!

*This post is linked up to I Heart Nap Time and Make It and Love It.